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WHY YOU MIGHT BE CONSIDERINGÂ THERAPY
Your distress may be due to relationship, family or employment difficulties, early life events, a loss or traumatic change, persistent physical pain; or you may be feeling low, worried or angry and not know why.
Some of the reasons people consider therapy include:
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Depression or low mood
Anxiety or panic
Relationship or friendship difficulties
Persistent physical or medically unexplained symptoms
Distressing habits
Feeling a lack of purpose or meaning
Confusing or unusual experiences
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